July 20, 2020
The expat panic attack

The expat panic attack, a recipe

I still remember the excitement after deciding to follow my boyfriend to his native Australia; a new adventure, a new love story, a new chapter was […]
July 5, 2020
sensi di colpa

Expat guilt, something we have to deal with

It may be my Italian Catholic education but guilt is the first thing I packed when I made the decision to live abroad. Initially it was […]
March 17, 2016

My story – not always a happy expat!

At 20 I was in love with the world and its citizens. I left for Paris, the first stop of what will turn into years of […]
March 17, 2016

Hoffman Quadrinity Process, my first step into counselling

In 2003 I wasn’t happy, it is as simple as that. My tendency to self analysis had taken me to different counsellors and therapists but no one seemed […]

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