September 12, 2023

Mindful distance

If we chose to leave our country and move abroad, dealing with distance is part of our daily life. Everyday we face the sense of emptiness […]
January 18, 2023
genitori che invecchiano

Dealing with aging parents as an expat

For those who have chosen to live abroad, the distance from loved ones is part of everyday life and we all finds tools and resources to […]
November 28, 2022
identità in espatrio

Expat identity, how to be yourself again

Identity is what makes us unique. It’s the sum of our physical, cultural and emotional traits, of our values ​​and our experiences. Identity is the result […]
July 20, 2020
The expat panic attack

The expat panic attack, a recipe

I still remember the excitement after deciding to follow my boyfriend to his native Australia; a new adventure, a new love story, a new chapter was […]
July 5, 2020
sensi di colpa

Expat guilt, something we have to deal with

It may be my Italian Catholic education but guilt is the first thing I packed when I made the decision to live abroad. Initially it was […]

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